Dynamic Spider Guard with Michael Langhi (On Demand) Military & Police Run time: 38 min

Run time: 38 min

Sensing Qi

Covering and analyzing in detail the aspects of takedowns and throws

and how to set-up and attack with different submissions all from the side control

and rule of movement exists to maximize the effectiveness of the martial artist

Dynamic Spider Guard with Michael Langhi (On Demand) Military & Police Run time: 38 minMichael Langhi, world champion and Alliance BJJ super star, is known for his "impassable guard". The Spider Guard is the central component of all open guards and in this video Langhi will break it all down for you. Michael teaches basic concepts, sweeps, transitions, and submissions. Chapters: 1. Intro 2. Spider guard concepts 3. Basic spider guard sweep 4. Sweep to arm drag to the back 5. Grip break to armbar 6. Grip break to triangle 7. Spider lasso